How to be a healthy vegetarian/vegan

You can be drawn to vegetarianism by all sorts of reasons. It can be because you just love animals and don’t want to eat them, because you want to live a healthier life or because you want to reduce your part in the pollution of our world. However, before you make the switch you need to do your research. You can’t just cut meat out of your diet, you need to replace it! So here’s a list of things that you might miss in your diet when you decide to become vegetarian/vegan and a list of foods that you definitely need to start eating.

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